How Can I Cure My Sinus?

Sinus infection can be cured through various treatments. But before going for any treatment, a sinus-infected person should find out answers of questions like the exact meaning of sinus infection, its types and the reason of its occurrence again. Lets find out the answers of all these questions.

Sinus infection or sinusitis is the inflammation of mucous membrane and sinuses. The types of sinus infection are- acute that lasts for 3 weeks, chronic persists for 7 to 8 weeks or recurring that occurs frequently in a year. A person can get to know his/her sinus status only after visiting a doctor. The symptoms of the sinus infection are headache, cold, facial pressure around eyes, nose and colored nasal discharge. A person suffers from sinus infection should regularly follow the recommended medicines along with some of the natural or home made remedies.

There are some home remedies that are advised by the elders. A sinus-infected person should stop taking cold liquids. Instead of it, he/she should intake hot liquids like hot tea, hot soup, and lukewarm water. Infected person should also take Vitamin C like fruits, spinach, juices etc. This helps to moist the mucous membrane and washes out the mucus out from nose. This is an effective and popular way out to cure sinus infection.

Take complete bed rest and switch off your life from busy schedule till the time you would not recover. Brisk walk and meditations under the guidance of experts are also very much helpful in terms of curing sinus infection. These treatments unclog the mucous membrane and sinuses.

Another treatment to cure sinus infection is to apply a warm compression on face for three or four times a day. A warm soaked towel should be placed around nose. This increases the circulation of sinuses and the movement of cilia. Inhale steam and take hot shower twice a day would open up the nasal passages and sinuses.

These are some of the natural or home made treatments for sinus infection. If a person follows these treatments with the medicines timely, the sinus infection reoccurs less in future.

Would you like to know how I treated my sinus headache in 4 days without any drugs? If yes then visit sinus treatment or sinus home remedy.