How to Get Rid of a Stuffy Nose - How to Overcome the Discomforts Due to a Stuffy Nose
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One of the most common problems that people affected with sinusitis suffers is stuffy nose. A stuffy nose could cause a lot of uneasiness and throw your daily routine out of gear. More importantly, you will have trouble inhaling and exhaling.
Therefore, in addition to treatment for the sinusitis, you must also take precautions to get rid of the stuffy nose. You must be aware that this stuffy nose is due to the accumulation of phlegm, which is nothing but thickening of the mucus.
How to get rid of a stuffy nose, then you may ask? Well, read on to know what treatment options would be suitable for you. A good steam bath could do the trick. You will feel instant relief. In case that is not affordable, then you could try inhaling steam. This is a very easy method and you could do it in the comforts of your home. Or you can also consider taking a hot shower for about ten minutes. Adding eucalyptus oils or mint leaves in the water while inhaling will ease your suffering a bit further. Here's how to get rid of a stuffy nose:
How to get rid of a stuffy nose through home remedies:
Hot beverages, especially tea, are an important agent to reduce the stuffy nose. The hot tea is said to dilute the thick mucus. Once the mucus is thinned down you would be relieved of the stuffy nose syndrome. Also, the thin mucus will be easily flushed out when you cough. Further, spit out the phlegm as and when it occurs. Electrolytes play an important role in hydrating the body.
Apart from home remedies you could also consult your doctor if the condition persists. Generally, patients with stuffy nose would be prescribed with antibiotics. You will also be prescribed expectorants and decongestants to thin down the think mucus - the main culprit for stuffy nose. Furthermore, medicines like Ibuprofen will be given to reduce the inflammation in the sinus areas. Ibuprofen, apart from reducing the inflammation, plays a vital role in bringing down the pain that is caused by sneezing and coughing.
Would you like to know how I treated my stuffy nose in 3 days without any drugs? If yes then visit sinus infection treatment or cure stuffy nose.
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