Some Effective Home Remedies For Sinus Problems

Most of the medicines, which are used for sinus, related problems have their own side effects like adversely impacting on mental alertness, rise in blood pressure, increased heart rate, loss of sleep etc. Persistent use of medicines can also lead to thinning of bones, cataract and diabetes. So home remedies for sinus problems should be preferred over medicines till they succeed in lessening the discomfort.

The most popular among the home remedies for sinus problem is inhaling steam from a pot of hot water or vaporizer. This soothes the inflamed sinus cavities. Salt-based nasal sprays produce a similar effect. Such a spray can be prepared with ¼ teaspoon each of salt and baking soda in eight to ten ounces of water. This solution can be applied to the nostrils either with a small atomizer or a nose dropper.

There are home remedies for sinus problems to replace decongestants like menthol as well. For example sniffing an onion produces the same kind of stimulation because of irritation as is produced by menthol etc. and makes the nose to run. To clear a stuffed nose all that one needs to do is to make it run. So it is also advisable to take a lot of spicy stuff. A hot or spicy food makes our body to produce some reflex action like making the nose to run.

Taking any hot liquid like soup is also one of the most common home remedies for sinus problems. The steam from the hot liquid helps in unclogging the nasal passages. The liquid dilutes the mucus in the nose and makes breathing a lot easier.

The one very important thing which people over look while going for home remedies for sinus problems is that they do not raise their head while sleeping. While taking rest or sleeping. One should use more than one pillow or should readjust the bedposts. A raised head leads to easy draining of nose and makes breathing easier. If the head is not raised then it makes mucus to pool inside the head. So one should not over look this precaution.

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Sore Throat Cure - The Best Way to Cure Sore Throat

When the throat gets it can be either a viral or a bacterial infection. Normally one would see that it is caused by a communicable viral infection such as the flu, common cold, or mononucleosis. One sees that many a time's grave throat infections can be caused by a bacterial infection such as strep, mycoplasma or hemophilus. Sore throat infected from bacteria responds well to antibiotic medication. However, ones affected from a viral infection do not. The infection causes the throat to become raw and swollen. Even swallowing water becomes very painful. There is discomfort and scratchiness in the throat. When the nose or sinuses become infected, drainage can run down the back of the throat and irritate it. Severe sore throat can also lead to rheumatic fever.

Many sore throats can be cured with natural remedies. Tincture capsicum has been used to alleviate a sore throat and increase vocal range when congested. Other sore throat cures include chamomile tea drinking this tea every few hour's gives good relief. Gargling with not just warm salt water but also water in which cayenne pepper has been added is said to be helpful. Other natural things like mustard, Slippery Elm bark (Ulmus rubra), Marshmallow (Althaea officinalis) - this contains mucilage which helps soothe a sore throat. Honeysuckle flower is used in Chinese medicines and is a good sore throat healer.

Even homeopathic medication is very useful in curing a sore throat. Medications like Belladonna, mercurius, Phytolacca etc. A humidifier is useful in relieving symptoms of sore throats caused by mouth breathing and dry air.

Doctors recommend antibiotics to cure sore throat. Antibiotic hasten recovery from strep throat but many a times does not prevent it from re occurring. Antibiotics prevent sore throats to become any thing more complicated like rheumatic fever. A sore throat lasting for more than two weeks can be a sign of a serious illness, such as throat cancer or AIDS. If taking antibiotics one must complete the full course of the medication. Pain during swallowing can be cured by taking Acetaminophen or ibuprofen.

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Sinus Versus Allergies - Are All Colds Allergies Or Sinus Infection?

Many a times the person suffering from a cold and running nose need not be suffering from sinus infection but it could also be due to allergies. At times, it can be very hard to detect if sinusitis is due to allergy or an infection.

In allergies there is a clear nasal discharge accompanied with sneezing. There will itchy sensation on the nose, dry cough, and watery eyes. Rubbing the itchy nose many a times with hand leaves a mark known as the "allergic salute". Sometimes dark circles under the eye are also common symptoms that point to the fact that it is an allergy. If the cold come around the same time every year then it is more likely an allergy. Many a time the status of the cold changes with a change in environment, it can become better or worse, like moving in from out, change of place, home or work place etc. It has been seen that chronic infection does not cause fever but an inflammation from allergy can cause fever. If one or more courses of antibiotics do not treat the predicament, then allergy is much more likely. Coexisting with people, having asthma or eczema, one will likely get the allergy. As long as the trigger is present in the environment, the allergic reaction will continue. People with allergies have hypersensitive mast cells that sound the alert in response to relatively harmless particles such as pollen and dust.

The inflammation, or swelling, of the tissue lining the sinuses is called Sinusitis. Generally, sinuses are packed with air, but when sinuses are blocked and crammed with fluid; germs like bacteria, viruses, and fungi can breed and result in an infection. A sinus infection always begins with a cold and last for more than 10 to 14 days. Sometimes the person can suffer from fever, facial pain, or facial swellings. In sinus infection, the mucus discharge is much thicker and darker in color. Sinus can be due the common cold, allergic rhinitis, nasal polyps, or a deviated septum, which is actually a change in the nasal cavity.

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Sinusitis Treatment

If you are looking forward to knowing the various sinusitis treatments, then let me help you to know that sinus treatment depends a lot on factors like the infection and cause of sinus. Even the kind of sinus and your present health condition. The treatments for acute sinuses is different from chronic sinuses and again the treatments of infection sinuses is different from sinuses caused due to the growth of tissue or any lining of your inner nasal cavity.

The main goals of any sinusitis treatment are - to improve the graining of mucus so that it prevents congestion and reduce the pain and swelling the patient suffers from, get rid of infection and prevent formation of any scar tissues or any permanent damage of tissues in the inner lining of the mucus membrane of your nose.

Let us see one by one the sinusitis treatment methods applicable to sinusitis patients. First lets see what medications are prescribed by the doctor and what are their benefits.

Antibiotics: These medicines like amoxicillin are used for infections which are caused due to bacteria.

Decongestants: The medicines in this category are mainly to remove the congestion of the nose and also to reduce the inflammation of the inner lining if mucous membrane. Medicines like pseudoephedrine hydrochloride are prescribed.

Analgesics: These medicines are meant to reduce the pain in sinus treatment. Medicines like acetaminophen, aspirin, or ibuprofen etc are used for this purpose.

Mucolytics: These medications thins the mucus of the patient and let them come out easily.

Corticosteroid: The medicines which are prescribed under this treatment are prednisone, beclomethasone dipropionate and others. This is basically to reduce the inflammation of the nasal cavity which is hurt due to excessive sneezing and also congestion. Sometimes the medication is used in the form of nasal spray. This is a very widely practiced sinus treatment.

If your sinus is caused due to growth of tissue in the inner lining of your nasal cavity which intrudes the sinuses then the doctors would give medications which would eventually soften the growth and later burst it out. If the condition is severe and the intruded flesh part or lining doesn't respond to medication then sinus treat would demand surgery. There are three different types of surgery Image guided surgery, Functional endoscopic sinus surgery (FESS), and Image guided surgery. Surgery would treat the problem forever.

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Sinus Surgery Recovery

Sinus surgery recovery takes a little time but not more than 15 days even in severe or major operations. Proper care is very essential in your part in the post operation period in case of sinus surgery. This is because the organs of this area are very much vulnerable to hurt and disorder even in the slightest provocation. Hence the doctors always advice patients that they should take care of themselves at least for one week properly which would be the time to heal the incision or any other wound caused due to surgery.

Slight bleeding is common after surgery. You need to change the drips but if you find the drip pads soaked with too much blood even after two or three days of your surgery seek medical attention for this sinus surgery recovery. After one week or so you don't need to wear the drip pad.

Taking medications for pain and healing is very essential for sinus surgery recovery in time. You must not be irresponsible with your medications.

Don't blow your nose until the doctors say to do so. While applying nasal saline solution or spray be very careful to apply it gently. If there is a sneeze then open your mouth properly to sneeze this would reduce the pressure in the nostrils and won't hurt the operative area.

Sinus surgery recovery needs proper diet, plenty of water and rest too. You must not stress yourself and don't bend over too frequently to do any activity. Its recommended that you take one week rest and then proceed for all your normal duties. Don't smoke, drink or exercise for at least one month after surgery.

Removing the packaging of sinus surgery is quite painful hence you must take pain killers before one hour of removing the package. If your medications cause any side effects ask your doctor about that and tell him or her how do you feel.

While you undergo sinus surgery recovery you must call for a doctor or take immediate step if you find that there is too heavy bleeding or you need to change the drip pad after every 15 minutes. Also tell your doctor if there is redness and increased swelling on your face and eyes, fever of more than 100 F and the pain is not relived by medications.

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Sinus Infection Disease - How to Fight Sinus Infection Disease

When there is an inflammation of the cavities around the bone of the nose the condition is called Sinusitis or sinus infection disease. Blockage in the nasal passage results in the trapping of mucus in the nasal passage. The sinus walls feel tremendous pressure causing pain and discomfort. The treatments may vary depending upon the cause of the sinus infection. From the symptoms it is possible to decide about the appropriate treatment to provide relief and also prevent recurrence.

Causes of sinus infection disease

Allergies may cause inflammation and block the nasal passages obstructing the drainage of mucus. Growth of tissues called nasal polyps may restrict the nasal channels. The wall between the nostrils called septum when deviated may block the sinus passage. Conditions like cystic fibrosis, HIV are other causes.

Home remedies

There are plenty of proven home remedies to get rid of mild sinus infection disease and the early stage of sinusitis. Steaming the sinus cavities has been found very effective in numerous cases providing relief from blockage. Mentholated preparation can be added to aid the opening of the clogged passage ways. You can inhale steam using lemon or peppermint leaves from a bowl of hot water draping a towel around your head. Taking a hot shower and breathing the warm and moist air can help in diluting the mucus. Fomentation with a hot damp towel around the sinus areas can also relieve facial pain. Drinking lots of hot tea or beverages helps in diluting the mucus secretions. Avoiding alcohol can help in reducing the swelling in the nasal areas.

Stay in environments devoid of allergens and pollutants. Drinking plenty of water and hot fluids provides some relief in irrigating the nasal passages. Taking Vitamin C daily can also help.

• Nasal steroid sprays and oral steroids in severe cases work well in fighting the sinus infection disease.
• Nasal saline, decongestants and mucus-thinners
• Antibiotics should be taken for a full course of 14 days. Longer course may be needed in chronic cases.
• If nothing of the above works in alleviating sinus infection disease Endoscopic Sinus surgery is recommended.

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The Various Methods to Cure Sinus Problems

If your sinusitis has not become chronic then there are few very simple things that you can incorporate to cure sinus problems. The first of it is to take antibiotics. This is needed to fight the infection from the microbes which enhance infection of sinuses and leads to sinusitis.

Antibiotics help especially in bacterial infections. However if the sinusitis has resulted because of any infection from viral cold then it may not be effective. Yet if you take antibiotics, they will make some of the symptoms that cause discomfort to the patient subside. Some analgesics are also prescribed by doctors but with great caution. They keep in mind the nature and medical history of the patient.

Regular inhaling of steam treated with mint or eucalyptus oil helps in unblocking the nasal passages and in clearing the sinus. People esteem it as the most effective cure for sinus problems with absolutely no side effects. Similarly nasal sprays can also be used to cure sinus problems.

Recently, zinc treatment has become very popular as a cure for sinus problems. Doctors prescribe it either as gel or as tablets to cure sinus problems. The gel form is applied inside the nostrils while the tablet is put under the tongue of the patient. All these are methods to cure sinus problems which are acute. In chronic sinusitis they apply more care and precautions.

Vaporizers and decongestants are used to clear the stuffed nose and are required in most of the patients' cases. They make a patient's nose to run and thereby it gets cleared from clogged mucus. Nasal irrigation also serves the same purpose but without making the nose to run. It provides the moisture for clearing the passages and cure sinus problems. Clearing your nasal passages is the most important step to cure sinus problem. Because it prevents accumulation of mucus and further infection.

While undergoing treatment one is also supposed to maintain a healthy dietary regimen. This is essential to ensure that he or she gets cured without unnecessary delays and the problem does not persist or becomes chronic. Diet improves immune system of body. Taking required amount of vitamin C in your diet improves the immune system and having enough of carbohydrates ensures that the person remains energetic. Fluids especially those rich in proteins and minerals are also needed during sinusitis. However if the sinusitis becomes chronic and the general measures fail to cure sinus, doctors take into account sophisticated medication, lifestyle change and other measure to treat them. In case of failures of all techniques, surgery is the ultimate option.

You can treat your sinusitis like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.