Ways of Curing Sinus Pain

Sinus pain refers to the pain caused due to inflamed lining of the sinus cavities. There are four sinus cavities in the human skull. The inflammation could be due to bacteria, virus or some allergy e.g. allergy from pollen, dust or smoke.

Sinus pain could occur in the head, cheeks, jaws or teeth. The location of the sinus pain depends entirely on which sinus is affected. Affected frontal sinuses can cause pain in the eye brow and the forehead may be tender to touch. Maxillary sinuses can cause pain in the upper jaw, teeth and cheeks. Inflammation of ethmoid sinuses can cause pain around the eyes and on either side of the nose. Sphenoid sinuses can cause your temples to ache. They also cause pain behind the eyes and on top of your head. Ear aches and pain in the neck are also induced by inflamed sphenoid sinuses.

There are several ways of curing sinus pain. There are several over the counter medicines available. The role of these over the counter medicines is to re-open the nasal passage, reduce pain and reduce chances of further complications. Antibiotics and decongestants are also used to cure sinusitis as well.

Nasal sprays are another way of treating sinus induced pain. These nasal sprays can be either medicated or non-medicated. Non-medicated sprays are basically saline water sprays which are used to clear the infected mucous from the sinus cavity. Medicated nasal sprays are decongestants which are used to decongest the swollen nasal membranes. There is a chance of a patient getting addicted to medicated nasal sprays while there is no risk of a patient getting addicted to non-medicated nasal sprays.

Sinus pain is normally accompanied by symptoms like fatigue, low grade fever and greenish yellow nasal discharge. This nasal discharge may even be blood tinged at times. Several patients may also develop double or blurred vision. Temporary blindness is also caused in some rare cases.

Sinus pain can be excruciating at times. It is not difficult to treat it. It is recommended that a person visits a doctor if their symptoms show no signs of improvement in a week. Uncured sinus can cause a lot of unnecessary problems and pain.

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How To Avoid Sinus Infections

Sinus is one of the most common ailments gripping a large number of people. It can be infectious as well as non-infectious. Antibiotics are used to kill the sinus bacteria. Decongestants also help in relieving the pain. But as they say, 'prevention is better than cure'. So, how to avoid the sinus infections?

Sinus infection can be avoided by preventing excessive secretion of mucus. Before discussing how to avoid the sinus infection, let's briefly describe what exactly is the sinus infection and what are its symptoms.

Sinusitis is caused by the inflammation of the nasal membrane due to pollutants. This slows down the work of cilia which is responsible for evacuation of mucus from the nasal membrane. The inflammation results in trapping of mucus in the membrane leading to the sinus infection.

Weakness, exhaustion, recurrent cold or flu, a pain in the upper jaw, feeling of a pressure around eyes, forehead and cheeks, small amounts of mucus going down the throat are all common symptoms of sinusitis.

Keeping the body hydrated is one of the best methods of avoiding sinus infections. Drink hot soups, teas and other hot liquids. This helps in removing the mucus from the sinuses by improving the cilia movements. While on the move, remember to keep ourself hydrated. Avoid the use of air conditioners as the dry up the air.

Placing warm and moist towels or cloth on the face and the forehead for a duration of 4-5 minutes twice or thrice a day aids cilia movement and eases mucus circulation. A salt and water solution can also help in avoiding sinus infections. This solution needs to be sniffed in and out of the nose so as to clean the nose cavities.

A Hydro Pulse Nasal device or a sinus irrigator are modern devices that help in right and painless irrigation of sinuses. These are easily available with the pharmacies in the market. The pulse of water is gentle. The devices are simple and easy to use.

Thus, how to avoid sinus infections has a simple answer to it - by observing a few precautions! However, if the symptoms occur, it is advisable to always consult a specialist.

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